Location: Carroll County Diabetes, Nutrition & Wellness Center LLC
6 Grove St, Wolfeboro NH 03894
603-520-3176

Weekly, on Wednesday.
Description:  This program is for those that want to learn and adopt the habits of the healthiest populations. You will learn how to gradually reduce animal products while adopting a more whole food plant-based diet.  The goal is trying to reach 80% or higher plant-based intake by the end of the 5 weeks.  Other topics including activity, sleep, stress reduction and the importance of purpose and human connection are all topics discussed.  This program helps participants learn the most important habits to create a healthy, long life.  It is possible to halt or in some cases reverse chronic diseases with the tools from this course. Further information and testimonials available at pattywalkerrd.com